Gluten Free Bagna Cauda Dip Recipe
Bagna Cauda is a deeply savory Italian garlic dip bursting with healthy ingredients. Parsley, pine nuts, and black pepper come together to create a unique and healthy appetizer dish.
Ingredients
Recipe yields 18 servings
1/2 cup extra virgin olive oil
1/2 cup pine nuts
2 garlic cloves, minced
3/4 cup chopped fresh flat-leaf parsley
4 anchovy fillets
Black pepper to taste
2 tsp lime fresh juice
Helpful how to videos
Directions
Step 1
In a saucepan over medium heat, add 2 tablespoons of olive oil and pine nuts and cook about 1 minute, stirring thoroughly. Add garlic and cook until translucent, about 30 seconds, stirring continuously. Stir in parsley, anchovies and black pepper, and cook 1 minute. Transfer mixture to a blender and add remaining olive oil and lemon juice; blend until smooth. Serve dip warm.
Step 2
Dip can be stored, refrigerated, up to 1 week. Reheat in a small saucepan until warm before serving.
Time: 15 minutes
Servings: 18
Calories: 82
Make this for:
Dietary Review:
Nutrition facts
Serving Size: 1 Tbsp
Per serving:
calories:82
total fat:9g
sat fat:1g
cholesterol:1mg
sodium:33mg
total carb:1g
fibers:0g
proteins:0g
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