Heart Healthy Recipes
Seven Layer Dip
Snack on this creamy, zesty, and shareable seven-layer dip packed with heart-healthy ingredients. Black bea...
Caramel Popcorn
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Peanut Butter and Berry Sandwich
Layer thinly sliced strawberries and natural peanut butter together in this kid-friendly sandwich. Heart-he...
Frozen Mockarita
One sweet, salty, and tangy sip of this virgin margarita will make you a believer. Citrusy flavors pair per...
Homemade Applesauce
Homemade Applesauce makes a comfortingly wholesome snack whenever the mood strikes. Try this diabetic-frien...
Bang Bang Chicken
Your taste buds are not going to know what hit them with this deceptively healthy Bang Bang Chicken recipe....
Gluten Free Recipes
Grilled Chicken with Corn Salsa
Grilled chicken stays juicy with a sweet citrus marinade in this bright, heart-healthy dish. Topped with a...
Shrimp and Cauliflower "Grits"
Try the lighter take on a luxurious Southern classic. Succulent, spicy shrimp and creamy coconut rice combi...
Sesame Shrimp Stir-Fry
Our one-pot shrimp stir-fry recipe makes a well-balanced dinner possible in under 30 minutes. Sliced bell p...
Shrimp and Black Bean Tacos
Try these tasty, gluten -free shrimp tacos seasoned with a fiery blend of cayenne and chili powder. Scallio...
Chili Cheese Corn Waffles
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
Egg and Kale Grain Bowl
This healthy brown rice grain bowl is packed with fiber, healthy fats and protein from ingredients like kal...
Healthy Kids Recipes
Crispy Chickpeas
Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...
Oatmeal Muffin Cake
Strawberry Ice Cream
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish....
Eggplant Chickpea Stew
This tasty Mediterranean stew features cubed eggplant, minced garlic, and a host of smoky seasonings. Chick...
Butter Chicken with Ginger Brown Basmati Rice
This Butter Chicken recipe, or Murgh Makhani, is a boldly flavorful and healthy variation of the traditiona...
Chicken Fajitas
Tender garlicky meat, garden-fresh veggies, and a host of mouthwatering spices make this easy, marinated ch...