Gluten Free Raspberry Sorbet Recipe

               
Bright, sweet berries at their peak bring this simple gluten-free sorbet recipe to life. Sweeten according to taste and diet, then dig into this vibrant heart-healthy dessert.
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Ingredients
Recipe yields 6 servings
3 cups fresh raspberries or peeled chopped mango
1 Tbsp lime juice
1/4 tsp salt
2 large egg whites, at room temperature
1/2 cup sugar
1/2 tsp cream of tartar
Mint leaves, for garnish
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Helpful how to videos
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Directions
Step 1

In a blender or food processor, purée the raspberries, lime juice and salt until smooth. Strain through a fine-mesh sieve into a medium bowl, pressing with a rubber spatula to extract the juice; discard the seeds.

Step 2

In a large saucepan, bring 1 inch of water to a simmer. In a large stainless steel bowl, combine the egg whites, granulated sugar and cream of tartar. Beat with an electric mixer on medium speed until foamy. Set the bowl over the simmering water and continue to beat on medium speed, until the mixture is glossy and thick, about 3 1/2 minutes. Increase the speed to high, and continue beating over the simmering water until very stiff and glossy, about 3 1/2 minutes. Remove from the heat and continue beating on medium speed until room temperature, 3 to 5 minutes.

Step 3

Fold the raspberry puree into the egg whites until combined. Transfer to a freezer-safe container and freeze, covered, until solid, at least 6 hours.

Step 4

To serve, let the sorbet stand at room temperature until softened slightly, about 10 minutes. Garnish with mint leaves, if desired.

Step 5

Sorbet can be kept, covered and frozen, for up to 3 weeks.

Time: 30 minutes
Servings: 6
Calories: 102
Make this for: Healthy Kids Heart Healthy
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Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:102
total fat:0g
sat fat:0g
cholesterol:0mg
sodium:118mg
total carb:23g
fibers:4g
proteins:3g

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Gluten Free Raspberry Sorbet Recipe

Ingredients
Recipe yields 6 servings
3 cups fresh raspberries or peeled chopped mango
1 Tbsp lime juice
1/4 tsp salt
2 large egg whites, at room temperature
1/2 cup sugar
1/2 tsp cream of tartar
Mint leaves, for garnish
Directions
Step 1

In a blender or food processor, purée the raspberries, lime juice and salt until smooth. Strain through a fine-mesh sieve into a medium bowl, pressing with a rubber spatula to extract the juice; discard the seeds.

Step 2

In a large saucepan, bring 1 inch of water to a simmer. In a large stainless steel bowl, combine the egg whites, granulated sugar and cream of tartar. Beat with an electric mixer on medium speed until foamy. Set the bowl over the simmering water and continue to beat on medium speed, until the mixture is glossy and thick, about 3 1/2 minutes. Increase the speed to high, and continue beating over the simmering water until very stiff and glossy, about 3 1/2 minutes. Remove from the heat and continue beating on medium speed until room temperature, 3 to 5 minutes.

Step 3

Fold the raspberry puree into the egg whites until combined. Transfer to a freezer-safe container and freeze, covered, until solid, at least 6 hours.

Step 4

To serve, let the sorbet stand at room temperature until softened slightly, about 10 minutes. Garnish with mint leaves, if desired.

Step 5

Sorbet can be kept, covered and frozen, for up to 3 weeks.

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