Heart Healthy Slow Cooker Mac and Cheese

(5.0)
By Jessica Kielman
Published 11/13/2024
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Slow Cooker Mac and Cheese
Photo Credit: Baldwin Publishing Staff Photographer

This healthy Slow Cooker Mac and Cheese is a gluten-free, low-fat version of a classic comfort food. Made with a creamy blend of cheeses and gluten-free pasta, it’s an easy, hands-off crockpot recipe that’s perfect for weeknight dinners or family gatherings. Enjoy all the flavor without the extra calories in this delicious slow cooker recipe.

Total Time
120 minutes
Servings
6
Calories
281
Health eCooks Cookbook on Amazon

Ingredients

Recipe yields 6 servings

Helpful How-To Video

How to Make Slow Cooker Mac and Cheese

  1. Step 1

    Cook the macaroni to al dente according to package directions, about 8 minutes. Drain and lightly drizzle with extra virgin olive oil to prevent it from sticking.

  2. Step 2

    In a saucepan, whisk together milk, sour cream, butter, and mustard until well combined. Add cheddar cheese, mozzarella, salt and pepper and cook over medium-high heat, stirring, until cheese is melted and sauce forms.

  3. Step 3

    Stir cooked macaroni into the cheese mixture, and transfer to the slow cooker.

  4. Step 4

    Cook on low for 1½ hours, stirring occasionally. Serve warm with a sprinkle of toasted panko.

Nutrition Facts

Serving Size:
1 cup

281
Calories
9
g
Fat
33
mg
Cholesterol
540
mg
Sodium
35
g
Carbs
6
g
Sat. Fat
3
g
Fiber
19
g
Protein

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