In a large bowl, combine balsamic vinegar, oil, sun-dried tomatoes, black pepper, tarragon and garlic. Stir in chicken, tomato, cheese, scallions, capers and basil.
Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves.
If you’re looking for a heart-healthy sandwich that delivers on taste, be sure to try these chicken pita sandwiches. This Mediterranean-inspired sandwich is loaded with fresh flavor so it stays low in sodium and fat while still exciting your palate. Since the pitas provide a handy pocket for housing the healthy ingredients, it’s a portable lunch you can eat on the go. These easy-to-make sandwiches take just minutes to prepare, thanks to the already-cooked chicken breast (they’re a great meal prep lunch or a tasty way to use leftovers). They’re filled with heart-healthy veggies, including tomatoes, mixed greens and scallions. And at only 310 calories per sandwich with 20g of protein, this low-calorie lunch recipe can easily fit into your weight loss plans. When you make these chicken pita pockets, your taste buds won’t be the only ones thanking you – your heart and waistline will be happy, too!
In a large bowl, combine balsamic vinegar, oil, sun-dried tomatoes, black pepper, tarragon and garlic. Stir in chicken, tomato, cheese, scallions, capers and basil.
Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves.
Thank you!