Heart Healthy Cucumber Spa Cooler Recipe
Enjoy a sip of the spa any time with this incredibly easy cucumber lemon drink. Using just four ingredients, this gluten-free beverage will keep you cool all summer long with its uniquely bright and tangy flavor.
Ingredients
Recipe yields 4 servings
3 large cucumbers
1 Tbsp chopped fresh rosemary plus 4 rosemary sprigs, for garnish
1 cup water
1/2 cup fresh lemon juice
2 Tbsp sugar
Directions
Step 1
Peel and chop the cucumbers, reserving a few unpeeled slices for garnish. Transfer chopped cucumber to a food processor. Add chopped rosemary and purée until blended.
Step 2
Pour the purée through a fine strainer set over a bowl. Press on the solids to extract all the juice. Add water, lemon juice and sugar to the cucumber juice and stir until the sugar is dissolved. Transfer to a pitcher.
Step 3
Serve over ice. Garnish with reserved cucumber slices and rosemary sprigs.
Time: 20 minutes
Servings: 4
Calories: 50
Make this for:
Dietary Review:
Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:50
total fat:0g
sat fat:0g
cholesterol:0mg
sodium:0mg
total carb:12g
fibers:1g
proteins:0g
Thank you!