Heart Healthy Honey Carrots Recipe
These easy honey carrots make a simple but elegant side dish that shines with any protein it accompanies. Black pepper, parsley and a squeeze of lemon lifts the flavor of this gluten-free recipe to new heights.
Ingredients
Recipe yields 4 servings
1 lb baby carrots
1 Tbsp honey
1 Tbsp unsalted butter, melted
1 tsp fresh lemon juice
1/8 tsp salt
Black pepper to taste
2 Tbsp chopped fresh parsley
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Directions
Step 1
In double steamer or in a colander set over a pot of simmering water and covered, steam carrots over medium heat until fork-tender.
Step 2
Transfer steamed carrots to a saucepan. Add honey and margarine and heat over medium heat, stirring until a syrupy glaze forms, about 1 to 2 minutes.
Step 3
Remove from heat and stir in lemon juice, salt and pepper. Sprinkle with parsley and serve.
Time: 30 minutes
Servings: 4
Calories: 83
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition facts
Serving Size: About 3/4 cup
Per serving:
calories:83
total fat:2g
sat fat:2g
cholesterol:9mg
sodium:176mg
total carb:15g
fibers:3g
proteins:1g
Thank you!