GLP-1 Loaded Guacamole

By Adam Fisher
Updated 3/4/2025
Dietitian Reviewed: Erin McNamara, RDN, LDN, CLT
Approved for These Diets:
Heart Healthy | Low Sodium | Gluten Free | Diabetic | GLP-1 | Low Cholesterol | Vegetarian
GLP-1 Loaded Guacamole

This Loaded Guacamole is a vibrant and healthy addition to your GLP-1 diet recipes. Creamy avocados, zesty lime, and fresh vegetables come together in a delicious dip that’s perfect for entertaining as an appetizer or a quick snack. With just 6 grams of carbs and 4 grams of fiber per serving, it’s a health-conscious choice for those using GLP-1 medications for weight loss.

Following a GLP-1 diet geared towards helping you lose weight is easy with our hunger-fighting healthy snack recipes!

Total Time
15 minutes
Servings
12
Calories
96
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Perfect GLP-1 Snack Recipe for Weight Loss

Packed with flavor and ready in just 15 minutes, this quick and easy GLP-1 Loaded Guacamole recipe can help curb those midday cravings to aid in your weight loss efforts. Enjoy this guacamole with fresh vegetables for a nutrient-dense snack that will keep you on track while enjoying every bite! If you like this recipe, check out our GLP-1 guidelines and tips to learn how to build a GLP-1-friendly diet and discover more weight management recipes.

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Ingredients

Recipe yields 12 servings

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Helpful How-To Video

How to Make Loaded Guacamole

  1. Step 1

    In a large mixing bowl, add diced avocados. Use a fork to gently mash them to desired consistency. Add red onion, jalapeño, garlic, tomato, queso fresco, cilantro, lime juice, lime zest, cumin, garlic powder, and salt. Stir to combine.

  2. Step 2

    Cover bowl with plastic wrap and refrigerate for at least 1 hour. Enjoy with freshly cut vegetables or unsalted tortilla chips.

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Nutrition Facts

Serving Size:
1/4 cup

96
Calories
8
g
Fat
2
mg
Cholesterol
45
mg
Sodium
6
g
Carbs
1
g
Sat. Fat
4
g
Fiber
2
g
Protein
1
g
Sugars
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