Pumpkin Toast
Upgrade your breakfast this fall by taking a bite of our hearty Pumpkin Toast recipe! Crispy multigrain toa...
Upgrade your breakfast this fall by taking a bite of our hearty Pumpkin Toast recipe! Crispy multigrain toa...
This hearty one-pan chicken and farro dish boasts a delicious vegetable medley, deeply savory herbs, and th...
An All-American favorite gets a healthy update in this nutritious grilled cheese recipe. Baby spinach and s...
Break out your crock pot and dried bean mix to make this garlicky vegetable soup recipe. Tomato paste, fres...
You have never had a healthy meatloaf with such explosively savory flavor. Roasted bell peppers, broccoli a...
Try tasty chocolate peanut butter bars that will give you the energy you need any time of day. These heart...
Heart-healthy tomato soup is a simple but seriously delicious blend of fennel, garlic, tomato, and olive oi...
Fuel your daily routine with our protein-packed banana smoothie recipe! Enjoy a creamy and delicious blend ...
A lighter take on the Italian classic, this cheesy, garlicky dish will wow you with its rich flavor. Enjoy ...
Serve up a deliciously saucy, gluten-free chicken dish with bold Asian flavor. Sriracha, garlic and a tende...
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Lightly sweetened oatmeal takes center stage in this heart-healthy breakfast bowl recipe. Sliced avocado an...
These fig bars are a deliciously good-for-you grab-and-go snack. These portable treats are packed with calc...
Enjoy a creamy chocolate sorbet that is surprisingly healthy. Sea salt, sugar, and high-quality cocoa powde...
Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!