Black Bean and Hominy Chili
This hearty vegetarian chili recipe features hominy (dried corn kernels often used for tortillas and grits)...
This hearty vegetarian chili recipe features hominy (dried corn kernels often used for tortillas and grits)...
Ready in just 15 minutes, this light and healthy chicken salad recipe is a quick and delicious way to meal ...
Use leftover chicken breast or rotisserie chicken to create this easy, weeknight pasta dinner. High protein...
Enjoy crisp, buttermilk-marinated chicken tenders tossed with spicy Buffalo sauce. Whole-wheat flour and ca...
Try our heart-healthy turkey chili loaded with boldly seasoned beans, bell peppers, and onion. Top your chi...
Start your day on a healthy note with a stack of multigrain pancakes. Made with oats, yogurt and multigrain...
Having sweet, wholesome blueberry muffins for breakfast ( or any time) is a no-brainer. This healthy banana...
Electrify your breakfast back to life with our Frankenstein Avocado Toast! These monstrously delicious crea...
This easy, low- fat sweet potato side dish boasts a tangy blend of orange juice, brown sugar and cinnamon. ...
Moist, delicately spiced zucchini bread is a must-have for summer baking. This heart-healthy version uses i...
Serve these heart-healthy mushroom and beef burgers for a deliciously hearty cookout bite. Crisp Romaine le...
Sweet potato chips are a healthy way to satisfy your salty snack craving. These crisp, well-seasoned treats...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!