5 Healthy Breakfast Bowls for Weight Loss

By Rai Mincey
Published 1/27/2023
5 Healthy Breakfast Bowls for Weight Loss

Set the tone for a healthy day with these 5 breakfast bowls that promote weight loss. A nutritious breakfast doesn’t have to be bland — these versatile recipes make your morning routine fun with flavorful, fresh ingredients and quick prep time. Indulge in a breakfast bowl with eggs, avocado, and fresh herbs, or opt for a sweeter experience that combines frozen berries, bananas, and chia seeds. You’ll love our heart-healthy breakfast bowl recipes that give you fuel for the best day possible.

Try one of these 5 healthy breakfast bowls to jump start your weight loss goals every morning:

  1. 01

    Oatmeal Avocado Egg Bowl

    Healthy Oatmeal Avocado Egg Bowl
    20 mins

    Make breakfast a breeze with this multifaceted egg bowl. Subtly sweet oatmeal creates the base, while fried eggs and sliced avocado are the tasty toppers. Fresh basil adds bright flavor and eye-catching color to this wholesomely balanced dish.

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  2. 02

    Breakfast Greens

    Healthy Breakfast Greens
    30 mins

    Looking for a breakfast bowl packed with superfoods? Get the most out of leafy greens with this deliciously tangy salad. Spinach, arugula, and avocado are tossed in a lemon-shallot vinaigrette for a fiber-rich dish that is sure to satisfy. Ready in just 30 minutes, you’ll return to this healthy breakfast bowl again and again.

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  3. 03

    Egg, Bacon and Grits Bowl

    Healthy Egg, Bacon and Grits Bowl
    60 mins

    This Southern-inspired bowl is the heartiest way to start your day. Tender collard greens, crisp turkey bacon, and baked eggs are combined for a down-home dish loaded with protein-rich flavor. Deeply savory grits will keep you feeling full all day long.

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  4. 04

    Green Smoothie Bowl

    Healthy Green Smoothie Bowl
    15 mins

    Create a green smoothie bowl that’s as beautiful as it is nutritious. Berries, almonds, banana, and spinach come together for a sweet, creamy breakfast that will keep you energized.“I was surprised at how good this combination is!” says one reviewer.  It's light and easy to make.”

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  5. 05

    Fig and Berry Breakfast Bowl

    Healthy Fig and Berry Breakfast Bowl
    15 mins

    Try our 6-ingredient fruit bowl for a uniquely delicious start to your day. If you’re on the hunt for a breakfast that promotes weight loss (and crazy-good flavor), you’ll love this winning combination of banana, frozen berries, sliced figs, and chia seeds. Simply pour the blend into individual bowls, assemble, and savor every spoonful.

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