5 Healthy Breakfast Bowls for Weight Loss - Healthy recipes and cooking tips for a healthier lifestyle

5 Healthy Breakfast Bowls for Weight Loss

January 27, 2023
5 Healthy Breakfast Bowls for Weight Loss

Set the tone for a healthy day with these 5 breakfast bowls that promote weight loss. A nutritious breakfast doesn’t have to be bland — these versatile recipes make your morning routine fun with flavorful, fresh ingredients and quick prep time. Indulge in a breakfast bowl with eggs, avocado, and fresh herbs, or opt for a sweeter experience that combines frozen berries, bananas, and chia seeds. You’ll love our heart-healthy breakfast bowl recipes that give you fuel for the best day possible.

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Try one of these 5 healthy breakfast bowls to jump start your weight loss goals every morning.


Oatmeal Avocado Egg Bowl

Make breakfast a breeze with this multifaceted egg bowl. Subtly sweet oatmeal creates the base, while fried eggs and sliced avocado are the tasty toppers. Fresh basil adds bright flavor and eye-catching color to this wholesomely balanced dish.


Breakfast Greens

Looking for a breakfast bowl packed with superfoods? Get the most out of leafy greens with this deliciously tangy salad. Spinach, arugula, and avocado are tossed in a lemon-shallot vinaigrette for a fiber-rich dish that is sure to satisfy. Ready in just 30 minutes, you’ll return to this healthy breakfast bowl again and again.


Egg, Bacon and Grits Bowl

This Southern-inspired bowl is the heartiest way to start your day. Tender collard greens, crisp turkey bacon, and baked eggs are combined for a down-home dish loaded with protein-rich flavor. Deeply savory grits will keep you feeling full all day long.


Green Smoothie Bowl

Create a green smoothie bowl that’s as beautiful as it is nutritious. Berries, almonds, banana, and spinach come together for a sweet, creamy breakfast that will keep you energized.“I was surprised at how good this combination is!” says one reviewer.  It's light and easy to make.”


Fig and Berry Breakfast Bowl

Try our 6-ingredient fruit bowl for a uniquely delicious start to your day. If you’re on the hunt for a breakfast that promotes weight loss (and crazy-good flavor), you’ll love this winning combination of banana, frozen berries, sliced figs, and chia seeds. Simply pour the blend into individual bowls, assemble, and savor every spoonful. 

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