Healthy Kids Rice Pudding Recipe

               
Simple pantry ingredients become a magically creamy rice pudding in this easy, low-fat recipe.
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Ingredients
Recipe yields 8 servings
4 cups 1% milk
1 cup Arborio rice
1 cinnamon stick
1/3 cup sugar
1 tsp lemon zest
2 tsp vanilla extract
1 Tbsp ground cinnamon
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Directions
Step 1

In a medium saucepan, combine 2 cups of the milk and the rice and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 20 minutes.

Step 2

Add the remaining 2 cups milk, cinnamon stick, sugar, lemon zest and vanilla. Stir to combine.

Step 3

Cover and cook over medium heat until thick and creamy, about 20 minutes, stirring occasionally. Remove from heat. Remove and discard the cinnamon stick.

Step 4

Sprinkle with ground cinnamon before serving. Serve warm or chilled.

Time: 45 minutes
Servings: 8
Calories: 185
Make this for: Gluten Free Heart Healthy
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Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:185
total fat:2g
sat fat:1g
cholesterol:5mg
sodium:65mg
total carb:36g
fibers:1g
proteins:7g

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Healthy Kids Rice Pudding Recipe

Ingredients
Recipe yields 8 servings
4 cups 1% milk
1 cup Arborio rice
1 cinnamon stick
1/3 cup sugar
1 tsp lemon zest
2 tsp vanilla extract
1 Tbsp ground cinnamon
Directions
Step 1

In a medium saucepan, combine 2 cups of the milk and the rice and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 20 minutes.

Step 2

Add the remaining 2 cups milk, cinnamon stick, sugar, lemon zest and vanilla. Stir to combine.

Step 3

Cover and cook over medium heat until thick and creamy, about 20 minutes, stirring occasionally. Remove from heat. Remove and discard the cinnamon stick.

Step 4

Sprinkle with ground cinnamon before serving. Serve warm or chilled.

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