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This heart healthy chicken bulgur salad is a light and wholesome dish that’s perfect for a nutritious lunch or dinner. With protein-packed chicken, whole-grain bulgur, and fresh veggies, it’s a flavorful and high-fiber recipe to support a heart healthy lifestyle. At just 244 calories per serving, it’s as satisfying as it is nutritious.
Discover more heart smart chicken dishes in our healthy chicken recipes!
Cook bulgur wheat according to package directions. Set aside.
In a medium bowl, combine broccoli, red onion, parsley and lemon juice. Stir in chicken breast. Add bulgur and season with black pepper to taste.
Serve warm.