Heart Healthy Chicken Stir-Fry Recipe
In a small bowl, whisk together chicken broth, lemon juice, soy sauce, garlic and cornstarch.
Heat oil in skillet over medium-high heat until hot. Add chicken strips and sauté, stirring, for 3 minutes, or until browned. Add broccoli, bell peppers, and onion and sauté, stirring, for 3 to 4 minutes, or until onion is softened.
Stir in broth mixture and cook, stirring occasionally, for about 3 minutes, or until sauce thickens. Serve over brown rice.
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About This Healthy Recipe
Indulge in a guilt-free delight with this Heart Healthy Chicken Stir-Fry Recipe. Low fat, low calorie, and high protein, this gluten-free dish is prepared in 30 minutes or less! Utilize pre-cut chicken and veggies for a hassle-free heart healthy meal. Loaded with wholesome broccoli, bell peppers, and brown rice, this Chinese-inspired healthy chicken stir fry dish is both speedy and delicious.