Heart Healthy Grilled Cheese and Chicken Sandwich Recipe
Season chicken with garlic salt and pepper.
In a skillet, heat olive oil over medium-high heat. Lay 2 slices of bread in skillet.
Top each slice of bread with grapes, cheese and chicken slices.
Top with remaining slices of bread. Grill sandwich, covered, until both sides are golden brown, crispy and the cheese is melted, turning once during cooking.
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About This Healthy Recipe
Looking for a low-sodium recipe that can be ready in just 20 minutes? Look no further as this mouthwatering healthy grilled cheese sandwich recipe fits the bill! This kid-friendly recipe gives grilled cheese a makeover combining low-fat cheddar cheese, tender chicken breast and toasted whole wheat bread. While this quick and simple recipe is low in sodium (556mg) and fat (12g total fat) it is packed with 30 grams of protein per serving making it a perfect heart-healthy recipe. Another great thing about this grilled cheese? It is just 378 calories per sandwich, so you can be sure to indulge in this recipe 100% guilt free. This simple 7 ingredient recipe will be a hit amongst adults and kids. Pair this grilled cheese and chicken sandwich with a side of grapes and viola! Lunch (or dinner) is ready! Enjoy!