Chick Trail Mix
Sweet, salty, and totally kid-friendly trail mix is the perfect way to fuel the entire family. Use pineappl...
Sweet, salty, and totally kid-friendly trail mix is the perfect way to fuel the entire family. Use pineappl...
Use pantry staples to make a peppery beef taco that is hearty and easy to customize. Chopped tomatoes and s...
A healthy twist on eggs Benedict, this vegetarian recipe highlights sautéed greens and an indulgently rich...
Try these flaky, crisp fish sticks served with healthy tartar sauce for a kid-friendly dish. Use pantry sta...
This velvety pumpkin pie features a crisp, almond flour-based crust and vanilla-spiked filling that you’re ...
Quesadillas get a Mediterranean twist in this tantalizing spinach and feta melt recipe. Chopped olives, cru...
This heart-healthy Caesar salad has pleasant citrusy flavor, is lusciously cheesy, and low-calorie. Crispy ...
This rich, verdant dressing is a powerhouse of nutrients and flavor with only 40 calories a serving. Enjoy ...
Dive into a deeply savory meatloaf that makes every bite a pleasure. Ground turkey, garlic, and whole wheat...
Refreshing and light, this strawberry citrus punch will brighten up any summer afternoon. This sweet strawb...
Java lovers will swoon for these dark chocolate brownies flavored with a hint of brewed coffee. A combinati...
Diced chicken breast, chopped Romaine lettuce, and tomato are blended with peppery mashed avocados and wrap...
Light, lemony salmon with mixed greens is a simple but satisfying dish that is easy to prepare. High in ome...
Try these vegan burritos for an egg-free, high-protein breakfast with savory black beans and a fiery spice ...
Spicy-sweet salmon and lime yogurt sauce are wrapped in delightfully crunchy tacos. Have a high-protein din...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.