Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
Whole-wheat breadcrumbs, succulent crab meat, and fresh herbs combine in this ultra-savory crab cake recipe...
Jump-start Halloween morning with a spooky (but delicious) avocado toast. Quick, easy and packed with prote...
Spicy, meaty, and cheesy enchiladas get a lighter update in this heart-healthy Mexican recipe. Combine chop...
Sweet, rich barbecue sauce gives this dish its trademark flavor and sticky goodness. Enjoy a light BBQ pork...
Experience the soft decadence of homemade mashed potatoes without loading your dish with fat. Sour cream, g...
Classic lacy pecan cookies get a nutritious update from whole-wheat flour in our heart-healthy recipe. Rich...
You do not want to miss this refreshing crab salad packed with vibrant summer vegetables. This tasty, antio...
Perfect for salads or as a marinade, our Za’atar Vinaigrette is robustly flavorful and will quickly become ...
Try this easy, homestyle pork tenderloin seasoned with maple syrup, Dijon mustard and fresh rosemary. This ...
Heart-healthy pecan-crusted chicken offers nutritious fats and deep, succulent flavor that turns standard w...
Try healthy takeout-style beef and broccoli stir fry for an easy, bold dinner that never disappoints. Fresh...
Boneless chicken breast and bright summer vegetables are grilled to perfection in this weeknight-friendly r...
Sautéed cauliflower and a creamy cashew sauce fill this mouthwatering Buffalo taco. This heart-healthy, han...
Looking for a light, heart-healthy clam recipe with a touch of elegance? Grilled littleneck clams are combi...
Try a healthy eggnog recipe with a bit of tropical flair. Bananas, vanilla and cinnamon infuse each sip wit...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.