The Best Gluten Free Thanksgiving Desserts

Thanksgiving is all about gathering around the table to enjoy comfort food, but if you’re avoiding gluten, dessert can sometimes feel like a challenge. Thankfully, with a little creativity, you can enjoy all the sweet traditions of the holiday without feeling like you’re missing out. From pumpkin pies and apple crumbles to cakes, cookies, and custards, gluten free Thanksgiving desserts can be just as rich, flavorful, and satisfying as the classics. In fact, many of them are so delicious that no one at the table will even notice the difference.

Tips for Making Your Favorite Thanksgiving Desserts Gluten Free

If you have a tried-and-true family recipe that you want to serve for the holiday, you don’t have to give it up. Just make a few minor tweaks and you’ll still get to enjoy your Thanksgiving favorites. Here are some tips for making traditional Thanksgiving desserts with no gluten:

  • Swap the flour – Use a high-quality gluten free flour blend that contains rice flour, tapioca starch, and potato starch for a similar texture to wheat flour.
  • Check your thickeners – Many pie fillings use flour as a thickener. Substitute with cornstarch or arrowroot powder.
  • Mind your oats – Only use oats labeled “certified gluten free” for crumbles or cookies, since cross-contamination can be an issue.
  • Make a cookie crust – For pies, try gluten free graham crackers or crushed gluten free cookies mixed with butter for an easy base.
  • Watch for hidden gluten – Baking powder, vanilla extract, and some chocolates may contain gluten. Always read labels.

These swaps work well when you’re trying to transform a traditional recipe into a gluten free one. If you need to make gluten free dairy free Thanksgiving desserts, simply choose dairy alternatives like coconut or almond milk or use plant-based butter, in addition to swapping out any gluten-containing ingredients.

9 Gluten Free Thanksgiving Dessert Recipes

Whether you want to replicate family favorites or try something new, gluten free dessert recipes for Thanksgiving can be just as indulgent as traditional ones. Here are some of our most popular Thanksgiving desserts with no gluten that can be enjoyed during this fall holiday. Each has been developed by the chefs and dietitians at Health eCooks to not only be free of gluten-containing ingredients, but to be as nutritious as it is delicious:

  1. Heart Healthy Apple Crumb Pie
    Photo Credit: Adobe Stock
    90 mins

    Made with fresh apples, an almond-flour crust, and a cinnamon-oat topping, this gluten-free pie delivers warm fall flavors that are perfect for a Thanksgiving finale.

  2. Heart Healthy Vegan Pumpkin Pie
    Photo Credit: Baldwin Publishing Staff Photographer
    120 mins

    A silky pumpkin filling baked in an almond-flour crust, this vegan and gluten-free pie delivers classic Thanksgiving taste without dairy or gluten-containing ingredients.

  3. Gluten Free Pecan Cookies
    Photo Credit: Baldwin Publishing Staff Photographer
    45 mins

    With just pecans, sugar, and egg whites, these simple cookies are crisp, nutty, and naturally gluten-free for an easy Thanksgiving treat.

  4. Heart Healthy Chocolate Cake with Raspberry Sauce
    Photo Credit: Kara Foran Photography, Baldwin Publishing
    75 mins

    This rich, flourless cake blends black beans, cocoa powder, and dark chocolate, then tops it with fresh raspberries for a decadent gluten-free dessert that everyone will love.

  5. Heart Healthy Apple Crumble
    Photo Credit: Shutterstock
    75 mins

    Sweet apples baked under a crisp pecan-oat topping make this naturally gluten-free dessert a cozy, crowd-pleasing choice for your holiday table.

  6. Heart Healthy Pumpkin Custards
    Photo Credit: Baldwin Publishing Staff Photographer
    75 mins

    Smooth pumpkin custards made with coconut milk, eggs, and warm spices create a creamy, gluten-free treat that’s ideal for fall celebrations like Thanksgiving.

  7. Chocolate Chip Walnut Cookies
    Photo Credit: Baldwin Publishing Staff Photographer
    45 mins

    These chewy cookies combine walnuts, Medjool dates, and dark chocolate chips for a naturally gluten-free dessert that you can make in minutes.

  8. Heart Healthy Cream Cheese Tart
    Photo Credit: Baldwin Publishing Staff Photographer
    30 mins

    Mini tarts filled with a creamy cottage cheese and Greek yogurt mixture and topped with fresh berries offer a light, gluten-free way to end your Thanksgiving meal.

  9. Heart Healthy Truffles
    Photo Credit: Baldwin Publishing Staff Photographer
    30 mins

    A blend of walnuts, dates, and cocoa powder rolled in chia seeds or pistachios makes these truffles a rich yet wholesome gluten-free indulgence that adds elegance to your Thanksgiving dessert spread.

Why Gluten Free Desserts Can Be a Crowd-Pleaser

One of the best parts about serving gluten free desserts for Thanksgiving is that everyone can enjoy them, regardless of dietary needs. Guests with celiac disease or gluten sensitivity can indulge without worry, while others often can’t tell the difference. Using naturally gluten free ingredients like eggs, sugar, fruit, chocolate, nuts, and dairy makes it easy to create treats everyone will love. And there are plenty of easy swaps for gluten-containing ingredients like flour, so your desserts still maintain the taste and texture everyone loves.

Looking for more gluten free Thanksgiving dessert ideas? Check out our full collection of gluten free desserts or read this blog on Delicious and Easy Gluten Free Desserts for Fall for more delicious recipes. You’ll also find easy-to-make gluten free dinner recipes, as well as appetizers and side dishes on our site, to enhance your holiday table.

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