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Thanksgiving is all about gathering around the table to enjoy comfort food, but if you’re avoiding gluten, dessert can sometimes feel like a challenge. Thankfully, with a little creativity, you can enjoy all the sweet traditions of the holiday without feeling like you’re missing out. From pumpkin pies and apple crumbles to cakes, cookies, and custards, gluten free Thanksgiving desserts can be just as rich, flavorful, and satisfying as the classics. In fact, many of them are so delicious that no one at the table will even notice the difference.
If you have a tried-and-true family recipe that you want to serve for the holiday, you don’t have to give it up. Just make a few minor tweaks and you’ll still get to enjoy your Thanksgiving favorites. Here are some tips for making traditional Thanksgiving desserts with no gluten:
These swaps work well when you’re trying to transform a traditional recipe into a gluten free one. If you need to make gluten free dairy free Thanksgiving desserts, simply choose dairy alternatives like coconut or almond milk or use plant-based butter, in addition to swapping out any gluten-containing ingredients.
While pumpkin pie is the star of most holiday tables at Thanksgiving, there are many other options that fit a gluten free lifestyle. Here are a few favorites:
These are just a few easy gluten free Thanksgiving desserts that still capture the cozy, seasonal flavors you love and that your guests will look forward to indulging in at the end of the holiday meal.
Whether you want to replicate family favorites or try something new, gluten free dessert recipes for Thanksgiving can be just as indulgent as traditional ones. Here are some of our most popular Thanksgiving desserts with no gluten that can be enjoyed during this fall holiday. Each has been developed by the chefs and dietitians at Health eCooks to not only be free of gluten-containing ingredients, but to be as nutritious as it is delicious:
Made with fresh apples, an almond-flour crust, and a cinnamon-oat topping, this gluten-free pie delivers warm fall flavors that are perfect for a Thanksgiving finale.
A silky pumpkin filling baked in an almond-flour crust, this vegan and gluten-free pie delivers classic Thanksgiving taste without dairy or gluten-containing ingredients.
With just pecans, sugar, and egg whites, these simple cookies are crisp, nutty, and naturally gluten-free for an easy Thanksgiving treat.
This rich, flourless cake blends black beans, cocoa powder, and dark chocolate, then tops it with fresh raspberries for a decadent gluten-free dessert that everyone will love.
Sweet apples baked under a crisp pecan-oat topping make this naturally gluten-free dessert a cozy, crowd-pleasing choice for your holiday table.
Smooth pumpkin custards made with coconut milk, eggs, and warm spices create a creamy, gluten-free treat that’s ideal for fall celebrations like Thanksgiving.
These chewy cookies combine walnuts, Medjool dates, and dark chocolate chips for a naturally gluten-free dessert that you can make in minutes.
Mini tarts filled with a creamy cottage cheese and Greek yogurt mixture and topped with fresh berries offer a light, gluten-free way to end your Thanksgiving meal.
A blend of walnuts, dates, and cocoa powder rolled in chia seeds or pistachios makes these truffles a rich yet wholesome gluten-free indulgence that adds elegance to your Thanksgiving dessert spread.
One of the best parts about serving gluten free desserts for Thanksgiving is that everyone can enjoy them, regardless of dietary needs. Guests with celiac disease or gluten sensitivity can indulge without worry, while others often can’t tell the difference. Using naturally gluten free ingredients like eggs, sugar, fruit, chocolate, nuts, and dairy makes it easy to create treats everyone will love. And there are plenty of easy swaps for gluten-containing ingredients like flour, so your desserts still maintain the taste and texture everyone loves.
Looking for more gluten free Thanksgiving dessert ideas? Check out our full collection of gluten free desserts or read this blog on Delicious and Easy Gluten Free Desserts for Fall for more delicious recipes. You’ll also find easy-to-make gluten free dinner recipes, as well as appetizers and side dishes on our site, to enhance your holiday table.