Heart Healthy Chicken and Pineapple Kebabs

This heart-healthy chicken recipe boasts a lean profile with only 2 grams of total fat and 1 gram of saturated fat per serving. And with just 184 calories and 18 grams of protein, it’s a satisfying meal that supports heart health while providing ample nutrition. Incorporating fresh lime juice, honey and spices, the chicken marinade infuses flavor without compromising on heart-conscious ingredients, making it a wholesome option for a balanced diet.

Pineapple is the star of the show in these flavorful kebabs. If you’re not sure how to cut a pineapple, here are some easy tips. First, remove the crown and base of the fruit with a sharp knife. Stand the pineapple upright and slice off the skin, making sure to remove any "eyes." Cut the pineapple into quarters lengthwise, then remove the core from each quarter. Finally, chop the pineapple into cubes suitable for skewering alongside the chicken and vegetables.

Serve this chicken dinner with a side of whole grain brown rice or quinoa to complement the flavors and add complex carbohydrates. Additionally, a fresh green salad with a light vinaigrette dressing can provide a refreshing contrast to the grilled chicken while offering additional fiber and nutrients.