Heart Healthy Date Nut Muffins Recipe
Preheat oven to 350º. Lightly coat a mini-muffin pan with nonstick cooking spray or line with mini-muffin paper liners.
In a saucepan, bring water to a boil. Carefully pour dates into the boiling water. Remove saucepan from heat and let water cool.
In a large bowl, mix all ingredients, including the dates and water. With a hand mixer, beat on medium speed for 30 seconds, until combined.
Fill muffin cups 2/3 full. Bake for 20 minutes, or until a toothpick inserted of a muffin comes out clean.