Healthy Roasted Turkey Breast with Root Vegetables

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic
Healthy Roasted Turkey Breast with Root Vegetables

Make an uncomplicated oven-roasted turkey breast dish that feels like a whole feast. Fresh herbs, red potatoes, parsnips, and carrots make this a deliciously hearty option for holidays.

Total Time
120 minutes
Servings
8
Calories
291
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Ingredients

Recipe yields 8 servings

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Helpful How-To Video

How to Make Roasted Turkey Breast with Root Vegetables

  1. Step 1

    Preheat oven to 400°. Rinse the turkey breast and pat dry. In a small bowl, combine the butter, garlic, sage, thyme, salt and pepper to taste and rub the mixture onto the turkey breast.

  2. Step 2

    In a large roasting pan, arrange the onions, carrots, celery, potatoes and parsnips. Arrange the turkey over the vegetables. Roast in the middle of the oven until a meat thermometer inserted into the thickest part of the breast registers 165° and the juices run clear when a paring knife is poked in the thickest part of the breast, about 1 3/4 to 2 hours. Remove the turkey and transfer to a cutting board and let rest.

  3. Step 3

    If needed, return the vegetables to the oven and roast for about 30 minutes, or until tender.

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Nutrition Facts

Serving Size:
4 oz turkey

291
Calories
6
g
Fat
93
mg
Cholesterol
82
mg
Sodium
23
g
Carbs
3
g
Sat. Fat
4
g
Fiber
36
g
Protein
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