Healthy Sweet Potato Bake

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic | Vegetarian

Crunchy pecans and a touch of vanilla make this creamy sweet potato side dish a Thanksgiving winner. This spiced, buttery bake is surprisingly heart-healthy with a beautiful, rich aroma.

Total Time
120 minutes
Servings
12
Calories
225
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Ingredients

Recipe yields 12 servings

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How to Make Sweet Potato Bake

  1. Step 1

    Preheat oven to 350°. In a large bowl, combine the potatoes, salt, eggs, milk and vanilla. Pour mixture into a 13 x 9-inch glass baking dish.

  2. Step 2

    In a small bowl, combine the brown sugar, flour, pecans and butter and mix by hand until crumbly. Sprinkle topping over the potatoes and bake about 30 to 40 minutes, or until warmed through.

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Nutrition Facts

Serving Size:
1/2 cup

225
Calories
11
g
Fat
32
mg
Cholesterol
178
mg
Sodium
29
g
Carbs
2
g
Sat. Fat
5
g
Fiber
4
g
Protein
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