Healthy Veggie Pizza

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Vegetarian

Store-bought pizza crust makes quick work of this tempting vegetarian dish. Topped with hummus, squash, and zucchini, you will love this easily customizable pizza perfect for busy families.

Total Time
30 minutes
Servings
4
Calories
234
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Ingredients

Recipe yields 4 servings

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How to Make Veggie Pizza

  1. Step 1

    Lightly coat pizza crust with nonstick cooking spray and heat in oven according to package directions. While pizza crust is heating up, lightly coat a skillet with nonstick cooking spray and heat over medium high heat. Add the mushrooms, red onion, garlic, zucchini and yellow squash and sauté until the onion is translucent. Add black pepper to taste. Remove from heat and set aside.

  2. Step 2

    Remove pizza from oven, leaving oven on, and spread with hummus. Arrange cooked vegetables evenly on top of hummus. Sprinkle with red bell pepper, oregano and fresh parsley, if using. Heat the pizza for 1 additional minute. Serve immediately.

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Nutrition Facts

Serving Size:
1/4 14-inch pizza

234
Calories
4
g
Fat
0
mg
Cholesterol
555
mg
Sodium
42
g
Carbs
0
g
Sat. Fat
3
g
Fiber
8
g
Protein
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