Breakfast Burrito
Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg...
Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Fuel up your trick-or-treaters by transforming your Halloween dinner into a spooktacular feast with our dan...
Start your day on a delicious note with these healthy banana waffles! Made with gluten-free flour, low-fat ...
Low-calorie pasta is loaded with beautifully roasted vegetables in this healthy spaghetti recipe. Shallots,...
Southern sweet potato pie gets a deliciously heart- healthy update in this lighter version of the classic d...
Refreshing and light, this strawberry citrus punch will brighten up any summer afternoon. This sweet strawb...
Nothing beats the cold, creamy froth of a chocolate milkshake on a summer day. With just 3 ingredients and ...
You will not believe that these Homemade Almond Joys® are made with dates! Our copycat candy bars are fille...
This rich, verdant dressing is a powerhouse of nutrients and flavor with only 40 calories a serving. Enjoy ...
Satisfy your comfort food craving with our heart-healthy shepherd's pie. Loaded with saucy ground beef and ...
Enjoy the flavors of freshly baked gingerbread cookies without having to turn on the oven with our Cinnamon...
Wholesome vegetable pot pie that feeds your comfort food craving without unhealthy fats. Garlicky potatoes,...
No refined sugar or artificial lemon here. Tropical Lemonade is sweetened with coconut nectar and has a bol...
Enjoy healthy, bite-sized cauliflower pizzas loaded with red pepper sauce and creamy mozzarella cheese. Gar...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!