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Banana Split

Heart Healthy Banana Split Recipe

Vanilla yogurt substitutes for ice cream in this healthy twist on a classic dessert. Fresh blueberries, strawberries and banana make a tasty red, white and blue treat perfect for patriotic occasions.

Ingredients

Recipe yields 1 servings

1 small banana

1/2 cup low-fat vanilla yogurt

1/4 cup fresh blueberries or raspberries

1/4 cup strawberries

1 Tbsp dark chocolate chips

2 tsp peanuts or walnuts

Helpful how to videos

Directions

Step 1

On a flat surface, slice the banana lengthwise. Arrange the sliced banana in a bowl. Top with the yogurt and berries.

Step 2

In a microwave-safe bowl, microwave the chocolate chips for 20 seconds on high. Stir and microwave in 20-second intervals until melted.

Step 3

Pour the melted chocolate over the yogurt and top with the peanuts.

Time: 15 minutes

Servings: 1

Calories: 330

Make this for: Healthy Kids

Dietary Review:

Jane Schwartz, RDN, CLT

This recipe has been reviewed by a dietitian. Click here to learn more.

Nutrition facts

Serving Size: 1 banana split

Per serving:

calories:330

total fat:9g

sat fat:4g

cholesterol:7mg

sodium:67mg

total carb:55g

fibers:7g

proteins:8g

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Reviews for Banana Split

Heart Healthy Banana Split Recipe

Ingredients

Recipe yields 1 servings

1 small banana

1/2 cup low-fat vanilla yogurt

1/4 cup fresh blueberries or raspberries

1/4 cup strawberries

1 Tbsp dark chocolate chips

2 tsp peanuts or walnuts

Directions

Step 1

On a flat surface, slice the banana lengthwise. Arrange the sliced banana in a bowl. Top with the yogurt and berries.

Step 2

In a microwave-safe bowl, microwave the chocolate chips for 20 seconds on high. Stir and microwave in 20-second intervals until melted.

Step 3

Pour the melted chocolate over the yogurt and top with the peanuts.