Heart Healthy Banana Split Recipe
Vanilla yogurt substitutes for ice cream in this healthy twist on a classic dessert. Fresh blueberries, strawberries and banana make a tasty red, white and blue treat perfect for patriotic occasions.
Ingredients
Recipe yields 1 servings
1 small banana
1/2 cup low-fat vanilla yogurt
1/4 cup fresh blueberries or raspberries
1/4 cup strawberries
1 Tbsp dark chocolate chips
2 tsp peanuts or walnuts
Helpful how to videos
Directions
Step 1
On a flat surface, slice the banana lengthwise. Arrange the sliced banana in a bowl. Top with the yogurt and berries.
Step 2
In a microwave-safe bowl, microwave the chocolate chips for 20 seconds on high. Stir and microwave in 20-second intervals until melted.
Step 3
Pour the melted chocolate over the yogurt and top with the peanuts.
Time:
15 minutes
Servings:
1
Calories:
330
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed
by a dietitian. Click here to learn more.
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Nutrition facts
Serving Size:
1 banana split
Per serving:
calories:330
total fat:9g
sat fat:4g
cholesterol:7mg
sodium:67mg
total carb:55g
fibers:7g
proteins:8g
Thank you!