Heart Healthy Buffalo Chicken Pizza Recipe
Try this delightfully crisp thin-crust Buffalo pizza for a creamy, chicken-loaded slice that's also heart-healthy. Scallions and crumbled blue cheese take this whole-grain pizza over the top.
Ingredients
Recipe yields 4 servings
1 Tbsp unsalted butter
1 Tbsp Worcestershire sauce
2 Tbsp hot sauce, medium to spicy heat
1/2 cup reduced-sodium tomato sauce
1 cup shredded cooked chicken breast
4 whole grain flat breads (about 7 inches each)
2 Tbsp shredded part-skim mozzarella cheese or Monterey jack cheese
2 Tbsp reduced-fat blue cheese crumbles
2 scallions, thinly sliced
Helpful how to videos
Directions
Step 1
Preheat oven to 425°.
Step 2
In a skillet, melt butter over medium heat. Add Worcestershire sauce, hot sauce and tomato sauce. Add chicken and toss to coat. Cook for 2 to 3 minutes. Set aside.
Step 3
Arrange flat breads on baking sheets. Cover each flat bread with chicken mixture, cheeses and scallions. Bake for 10 minutes, or until cheese is melted.
Time: 30 minutes
Servings: 4
Calories: 213
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition facts
Serving Size: 1 flat bread
Per serving:
calories:213
total fat:7g
sat fat:3g
cholesterol:40mg
sodium:554mg
total carb:23g
fibers:6g
proteins:19g
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About This Healthy Recipe
Need a quick and easy pizza recipe that’s low fat and delicious? Then make this heart healthy recipe for Buffalo Chicken Pizza. This kid friendly pizza recipe is the perfect meal to make on a busy weeknight. And at just over 200 calories per slice, it’s a great fast food alternative. The combination of chicken, blue cheese and hot sauce spread on a crispy thin crust make this recipe stand out from the rest. This diabetic friendly pizza recipe has an easy sauce made up of just 3 simple ingredients you can keep on hand to make anytime. Plus you can’t go wrong with a high fiber pizza recipe that has 19 grams of protein. In just 30 minutes, you’ll have a deliciously cheesy protein packed pizza that the entire family can enjoy. Need dinner fast? Prepare this pizza ahead of time and just pop it in the oven to cook for 10 minutes. If you don’t like your pizza spicy, just cut back on the hot sauce, or remove it altogether. Add any veggies you want as toppings – they’re low calorie and make this pizza even more flavorful and healthy!
Thank you!