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What to do with overripe bananas? Make a healthy chocolate chip banana bread! Don't throw away ripe bananas. Use this easy banana bread recipe to make a heart healthy snack or a low calorie dessert. It's only 200 calories a slice. And every slice of this delightfully soft chocolate chip banana bread is loaded with sweet, moist flavor and creamy, melt-in your mouth chocolate nuggets. Whole-wheat flour, yogurt, dark chocolate, and ripe bananas make the moistest bread.
Tip: Use ripe, soft bananas to make the best banana bread recipe. Because they are sweeter, ripe or brown bananas make a more moist banana bread.
Tip: Instead of milk or heavy cream, this healthy banana bread recipe uses low-fat Greek yogurt. Yogurt makes a more moist banana bread with less saturated fat for a low cholesterol recipe.
Tip: Mix in the flour slowly. You may want to use less than 2 cups if the batter is getting too thick. Too much flour can make the bread dry.
Tip: Don't beat up the batter. Stir the batter gently and slowly. Heavy mixing makes a dense bread.
Yes, chocolate chip banana bread is healthy, and you can make it healthier by using whole wheat flour instead of high-gluten white flour. Perfect as a healthy breakfast recipe, this heart-healthy recipe for banana bread is low sodium and low in saturated fat. Serve banana bread as a healthy dessert to people following a heart-healthy diet. Make sure to use mini dark chocolate chips. Dark chocolate chips with antioxidants are healthier than milk chocolate chips.
Recipe yields 14 servings
Preheat oven to 350°. Lightly coat a 9 x 5-inch loaf pan with nonstick cooking spray. Line the pan with parchment paper.
In a bowl, whisk together flour, baking soda, cinnamon and salt.
In a mixer, mix bananas until mashed well.
Add the sugar, oil and eggs and cream well. Add the yogurt and vanilla and mix to combine.
Gradually add the flour mixture to the banana mixture until combined well.
Fold in the chocolate chips.
Pour batter into loaf pan. Bake for 1 hour, or until a toothpick inserted in the center comes out clean. Remove from oven and cool in pan on a wire rack. Remove from pan to cool completely.