Heart Healthy Crab Cakes Recipe
In a food processor or blender, pulse bread slices into crumbs. In a large bowl, combine bread crumbs and remaining ingredients except lemon wedges and mix thoroughly. Divide mixture into eight portions. Roll into balls and then flatten into cakes. Refrigerate, covered, for 30 minutes.
Lightly coat a skillet with nonstick cooking spray and heat skillet over medium heat until hot. Add crab cakes to skillet and cook for about 2 minutes per side, or until golden brown. Serve immediately with a lemon wedge.
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About This Healthy Recipe
Succulent crab meat is combined with fresh herbs, chopped veggies and whole-wheat breadcrumbs to create a heart-healthy crab cake that doesn’t disappoint. These flavorful crab cakes are loaded with the fresh tastes you love in a good crab cake (not the ones that are just all filler) while ranking well in the nutrition department. Each serving of 2 crab cakes contains only 161 calories with 0g of saturated fat. That makes them a heart-healthy choice when you’re craving a dinner or appetizer with flair. These healthy crab cakes are also surprisingly easy to make. Just combine all ingredients in a bowl, roll into balls and flatten into cakes. Then cook in a non-stick pan for about 2 minutes per side and voila, you’re done.