Heart Healthy Hearty Mashed Potatoes Recipe
In a large saucepan, bring water to a boil over medium-high heat. Add potatoes, cover and cook for about 10 to 12 minutes, or until tender. With a slotted spoon, transfer potatoes to a large bowl.
Add chicken broth and butter. With a handheld mixer on medium speed, mash potatoes until chunky. Add salt and pepper. Stir gently to combine and serve.
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About This Healthy Recipe
We’ve been eating mashed potatoes forever. It’s finally time we start eating healthy mashed potatoes. This heart healthy mashed potato recipe is better tasting and better for you. We reduce the sodium, lower the fat and serve a lot less calories in every fluffy potato scoop. How to make this low calorie Mashed Potato recipe. Read the recipe carefully and you’ll see the secret tip to learn how to make this low calorie mashed potato recipe. Yep! No cream. No Milk. We used broth to whip up creamy, rich potatoes. Even with a bit of butter, we can still serve a low calorie mashed potato. How to make this low sodium Mashed Potato recipe. This low sodium mashed potato recipe has just 80 mg of sodium per serving. We used a low sodium broth and added just a pinch of salt to 2 pounds of potatoes. You won’t miss the salt because there is so much flavor from the broth.