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Hearty Mashed Potatoes

Heart Healthy Hearty Mashed Potatoes Recipe

                   
Hearty Mashed Potatoes
Dive into this decadently creamy, 5-ingredient mashed potato recipe that you'll want to make on repeat. Broth, butter and simple seasonings help create a gluten-free side dish with smooth, ultra-comforting flavor.
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Ingredients
Recipe yields 8 servings
2 cups water
2 lbs red potatoes, unpeeled and halved
1/4 cup low-sodium vegetable broth or chicken broth (gluten free if needed)
2 Tbsp unsalted butter
1/8 tsp salt
1/8 tsp black pepper
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Directions
Step 1

In a large saucepan, bring water to a boil over medium-high heat. Add potatoes, cover and cook for about 10 to 12 minutes, or until tender. With a slotted spoon, transfer potatoes to a large bowl.

Step 2

Add chicken broth and butter. With a handheld mixer on medium speed, mash potatoes until chunky. Add salt and pepper. Stir gently to combine and serve.

Time: 30 minutes
Servings: 8
Calories: 124
Make this for: Gluten Free
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition Info
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Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:124
total fat:3g
sat fat:2g
cholesterol:8mg
sodium:80mg
total carb:22g
fibers:2g
proteins:3g

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Heart Healthy Hearty Mashed Potatoes Recipe
Ingredients
Recipe yields 8 servings
2 cups water
2 lbs red potatoes, unpeeled and halved
1/4 cup low-sodium vegetable broth or chicken broth (gluten free if needed)
2 Tbsp unsalted butter
1/8 tsp salt
1/8 tsp black pepper
Directions
Step 1

In a large saucepan, bring water to a boil over medium-high heat. Add potatoes, cover and cook for about 10 to 12 minutes, or until tender. With a slotted spoon, transfer potatoes to a large bowl.

Step 2

Add chicken broth and butter. With a handheld mixer on medium speed, mash potatoes until chunky. Add salt and pepper. Stir gently to combine and serve.

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