Heart Healthy Honey Dijon Chicken Recipe
In a small bowl, combine the honey, mustard, ginger, salt and pepper. Mix well and transfer to a large zip-top plastic bag. Add the chicken and shake to coat evenly with honey mustard sauce. Marinate for at least 2 hours, chilled.
Preheat the grill to medium heat. Lightly coat a grill rack with nonstick cooking spray. Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 4 to 5 minutes per side, or until lightly browned and cooked through.
Let the chicken rest on a serving platter for 10 minutes before serving.
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About This Healthy Recipe
Looking for a healthy chicken recipe that can be ready in just 30 minutes? This gluten-free Honey Dijon Chicken is a quick and easy recipe! Simple yet delicious, this mouthwatering 8 ingredient recipe is sure to satisfy those taste buds. Low in saturated fat (1g), but high in protein (26g), this recipe is a great option for anyone following a heart-healthy diet. In addition to being heart-healthy, this recipe also contains just 1 gram of carbohydrates per serving making this an ideal option for anyone in search of a diabetic-friendly recipe. Just when it seems like this recipe can’t get any better…it does! Concerned about calories? No need to worry, this low-calorie chicken recipe is just 164 calories per serving, making it a 100% guilt-free meal. Get your greens and protein with this quick and easy chicken recipe.