Healthy Peach Iced Tea

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Vegetarian | Vegan
Healthy Peach Iced Tea

Refreshing peach tea is infused with lemon, ginger, and mint for a cool, zesty sip of summer any time. Use ripe fruit to ensure sweetness — lower sugar content means guilt-free enjoyment and fresher flavor.

Total Time
30 minutes
Servings
8
Calories
31
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Ingredients

Recipe yields 8 servings

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Helpful How-To Video

How to Make Peach Iced Tea

  1. Step 1

    Bring 4 cups of the water to a boil. Add tea bags to the boiled water and let steep for 10 minutes. Pour brewed tea into a serving pitcher.

  2. Step 2

    Add sugar, lemon and ginger and stir until sugar is dissolved. Drop mint and peach slices into pitcher and add remaining 4 cups of cold water.

  3. Step 3

    Refrigerate until thoroughly chilled, about 3 hours. Serve over ice.

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Nutrition Facts

Serving Size:
1 cup

31
Calories
0
g
Fat
0
mg
Cholesterol
0
mg
Sodium
8
g
Carbs
0
g
Sat. Fat
0
g
Fiber
0
g
Protein
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