The Healthy Comfort Foods People Are Turning to After Holiday Eating

This classic comfort favorite is made with tender chicken, vegetables, and warm broth that makes it soothing from the first bite. It’s the kind of soup people reach for when they want something familiar and comforting after overindulging in heavy holiday foods.

Slow-simmered split peas create a thick, cozy soup that feels especially satisfying on cold days. It’s hearty enough to stand alone as a meal or can also be served alongside other light dishes.

This soup delivers everything people love about lasagna — rich tomato flavor, tender noodles, and savory herbs — in a lighter, spoonable form. It’s comforting and filling without the heaviness of a traditional baked pasta dish.

This pot roast delivers rich, slow-cooked flavor with fork-tender meat and vegetables that soak up every bit of savory goodness. It’s a comforting dinner that tastes warm and hearty without being overly heavy.

This chili is thick, hearty, and full of flavor, making it perfect for chilly winter nights. Lean turkey and beans make it satisfying while still keeping it lighter than most traditional chili recipes.

All the flavors of chicken parmesan come together in an easy, comforting casserole that’s a favorite of those looking to enjoy cozy nights at home. It’s familiar and cheesy, while helping you eat lighter and healthier.

This lighter take on mac and cheese delivers the creamy, comforting texture people crave. It’s a feel-good favorite that works just as well for a family get-together as it does for a cozy night in.

These scalloped potatoes offer creamy comfort with a lighter approach that makes them easier to incorporate into a healthy eating plan. They make for a decadent side dish that’s better for you than more traditional potato recipes.

Naturally sweet and smooth, these mashed sweet potatoes bring warmth and comfort to any plate. They’re a simple, satisfying option when you want something that’s indulgent but not too rich.

This stew combines tender chicken, hearty lentils, vegetables, and warming spices into a bowl that tastes deeply comforting. It’s filling without being heavy and perfect for cold winter evenings.

This stir fry delivers bold flavor and comforting warmth while keeping things fresh and balanced. It’s a great option when you want a cozy meal that still feels light and energizing.

Warm noodles, tender chicken, and savory sesame flavor make this bowl comforting and satisfying. It’s a great example of food that fills you up without weighing you down.

This warm, comforting bowl of oatmeal is filled with juicy berries that add natural sweetness and bright flavor. It’s an easy, satisfying meal that’s light and nourishing, making it a perfect choice for a simple, feel-good breakfast any day of the week.

This cozy casserole brings together potatoes and eggs in a warm, filling dish that works for breakfast or dinner. It’s comforting, simple, and easy to serve any time of day.

This bowl offers a comforting mix of warm grains, eggs, and greens that warms you up and gets your day started with a boost of protein and fiber. It’s a great option when you want comfort food that’s still balanced and wholesome.