Breakfast Tortilla
This easy, open-faced egg tortilla makes a healthy and satisfying start to your day. Spinach and chopped to...
This easy, open-faced egg tortilla makes a healthy and satisfying start to your day. Spinach and chopped to...
Molasses and cocoa create one-of-a-kind flavor in this healthy chili recipe. Make a flavorful, filling dinn...
Enjoy a gluten-free chocolate cake topped with ruby red pomegranate arils and a thin layer of dark chocolat...
Use our quinoa-stuffed peppers recipe for a satisfying and healthy vegetarian meal. Baked peppers are fill...
Enjoy a juicy turkey burger loaded with garlic, mushroom, and creamy Swiss cheese. This heart-healthy, high...
Create a perfectly sweet, fluffy breakfast with our healthy peanut butter and banana pancake recipe. Whip u...
When the cravings hit and there are still miles to go, reach for a sweet, salty, and healthy trail mix that...
Experience a silky, soothing bowl of pho with tender rice noodles and nutrient-rich broth. Fresh scallions ...
Simple pantry ingredients become a magically creamy rice pudding in this easy, low-fat recipe.
Skip the drive-thru and serve up a homemade chicken nugget with wonderfully crispy skin and a tender interi...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Make an elegant mini quiche filled with sautéed mushrooms, sun-dried tomatoes and Swiss cheese for the perf...
Decadently creamy peanut butter and apple slices make the perfect "anytime" treat. This healthy snack featu...
Our healthy Homemade Ranch Seasoning is going to transform your everyday recipes! A delicious blend of grou...
Peanut butter, cocoa powder, and skim milk are swirled together for a perfectly sweet and heart-healthy smo...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!