Halloween Pudding Cups
Rich layers of creamy pumpkin cheesecake pudding and crumbled chocolate cookies are topped with slices of r...
Rich layers of creamy pumpkin cheesecake pudding and crumbled chocolate cookies are topped with slices of r...
This satisfyingly crunchy Asian-inspired salad is packed with fresh, crisp and colorful vegetables and toss...
Gluten-free pasta joins chicken breast strips and mozzarella cheese in this tantalizing penne dish. Try thi...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Spicy-sweet salmon and lime yogurt sauce are wrapped in delightfully crunchy tacos. Have a high-protein din...
Start your day on a healthy note with a stack of multigrain pancakes. Made with oats, yogurt and multigrain...
Bite into lusciously chewy oatmeal chocolate cookies for a healthy dessert that will drive your tastebuds w...
Dress up your meatloaf with an edible pasta mummy wrap for a delightful Halloween dish that’s as easy as is...
These healthy beef sliders are seasoned to perfection, topped with creamy low-fat cheese, and will win you ...
Fluffy, jalapeño-dotted corn muffins make the perfect accompaniment to a steaming bowl of chili. Try these ...
Get your chocolate fix with this luscious, low-calorie pudding pop recipe. Combine skim milk, dark chocolat...
Savor in the rich and zesty flavors of our healthy Sweet Potato Salad. Perfectly roasted sweet potatoes are...
This easy, 6-ingredient blueberry banana smoothie is brimming with sweet, creamy goodness that boosts heart...
Have succulent, oven-baked chicken on the table in under 30 minutes with this healthy, 4-ingredient recipe....
The classic crunch and deliciously tender interior that you love without all of the calories. Bite into thi...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!