Pecan Date Nut Bites
Hazelnuts, pecans and dates combine for a lusciously soft treat in this nut bite recipe. Coconut oil and ma...
Hazelnuts, pecans and dates combine for a lusciously soft treat in this nut bite recipe. Coconut oil and ma...
Break out your crock pot and dried bean mix to make this garlicky vegetable soup recipe. Tomato paste, fres...
Add tender cooked asparagus, fat-free yogurt, and chicken broth to a food processor for the creamiest soup ...
Diced chicken breast, chopped Romaine lettuce, and tomato are blended with peppery mashed avocados and wrap...
Java lovers will swoon for these dark chocolate brownies flavored with a hint of brewed coffee. A combinati...
Start your morning or pep up your afternoon with a naturally sweet, irresistibly creamy and nutrient rich s...
Experience a silky, soothing bowl of pho with tender rice noodles and nutrient-rich broth. Fresh scallions ...
Get your va va voom on with this Valentine-themed waffle recipe using cooked beets to add bright red color ...
Nothing beats the cold, creamy froth of a chocolate milkshake on a summer day. With just 3 ingredients and ...
Try these tender pumpkin spice muffins for an autumn treat with unforgettably good (and heart-healthy) flav...
Make the the ultimate comfort food a healthy dinner with this homemade Chicken Noodle Soup. Lazy days are n...
Transport your taste buds to a tropical paradise with our bright and fruity papaya smoothie! Bursting with ...
When you need a quick and simple game night recipe, reach for this keto-friendly taco dip. Ground turkey br...
These enticing chocolate nut cookies are easy, vegan, and made for sharing. Combine toasted hazelnuts, coco...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!