Cheese Quesadilla Snacks
Our gluten-free cheese quesadillas are sure to be a hit with adults and little ones alike. This flavor-pack...
Our gluten-free cheese quesadillas are sure to be a hit with adults and little ones alike. This flavor-pack...
Every soft, fragrant slice of this healthy pumpkin bread celebrates the flavors of fall. Pumpkin puree, app...
Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg...
Add tender cooked asparagus, fat-free yogurt, and chicken broth to a food processor for the creamiest soup ...
Start your day on a delicious note with these healthy banana waffles! Made with gluten-free flour, low-fat ...
Light and sweet lemon yogurt cookies are the diabetic-friendly dessert you have been looking for. Simple pa...
Classic lacy pecan cookies get a nutritious update from whole-wheat flour in our heart-healthy recipe. Rich...
You cannot go wrong with a classic peanut butter and banana sandwich. Our healthy recipe requires just four...
Gluten-free carrot and nut muffins are made with hearty, nutritious ingredients like bananas, dates, and ch...
Tantalize your taste buds with the sweet and savory blend of fresh mussels, turkey bacon, sweet potatoes an...
Juicy pork loin pieces are skewered along with bell peppers, onions and a host of fresh herbs in this healt...
This golden herb-citrus turkey makes the perfect Thanksgiving centerpiece. Dressed with fresh cranberries, ...
Start your day on a healthy note with a stack of multigrain pancakes. Made with oats, yogurt and multigrain...
Revitalize your mornings with our heavenly healthy Pineapple Smoothie recipe! Bursting with refreshing flav...
Whole-wheat pitas are topped with store-bought sauce, mozzarella, and Parmesan cheese for an unforgettably ...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!