FREEHealthy 30-Minute Meals
(Instant Download)
Sign Up for instant access to your free cookbook plus our most popular quick and healthy recipes!
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Combine lean ground beef, button mushrooms, breadcrumbs, and red wine for a mouthwatering burger. This heart-heathy patty is the flavorful and filling meal you have been looking for.
Total Time
45 minutes
Servings
4
Calories
254
Photo Credit: iStock
Ingredients
Recipe yields 4 servings
Directions
-
Step 1
Rehydrate porcini mushrooms: In a small saucepan, add porcini mushrooms and just enough boiling water to cover. Let mushrooms rest for 30 minutes. Drain mushrooms.
-
Step 2
Lightly coat a grill rack or broiler pan with nonstick cooking spray and preheat grill or broiler.
-
Step 3
In a medium skillet, heat oil over medium heat until hot. Add onion, button mushrooms and porcini mushrooms and sauté about 2 minutes, or until onion is softened and mushroom juices are released. Add 2 tablespoons of red wine and sauté, scraping up the brown bits until wine evaporates. Add bread crumbs, parsley, salt and pepper and cook until mixture is dry, about 2 minutes.
-
Step 4
Transfer mushroom mixture and 1 tablespoon red wine to a blender and pulse mixture until just blended. In a large bowl, add ground beef, mushroom mixture and pepper to taste. Form mixture into 4 patties.
-
Step 5
Grill burgers (or broil 4 inches from heat), about 8 minutes, turning once, until cooked medium well.