Heart Healthy Mushroom Stuffed Burger Recipe

               
Combine lean ground beef, button mushrooms, breadcrumbs, and red wine for a mouthwatering burger. This heart-heathy patty is the flavorful and filling meal you have been looking for.
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Ingredients
Recipe yields 4 servings
1/4 cup dried porcini mushrooms
1 tsp olive oil
2 Tbsp finely chopped onion
1/2 cup chopped button mushrooms
3 Tbsp red wine
1/4 cup fine bread crumbs
2 Tbsp chopped fresh parsley
1/8 tsp salt
1/8 tsp black pepper
1 lb 93% lean ground beef
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Helpful how to videos
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Directions
Step 1

Rehydrate porcini mushrooms: In a small saucepan, add porcini mushrooms and just enough boiling water to cover. Let mushrooms rest for 30 minutes. Drain mushrooms.

Step 2

Lightly coat a grill rack or broiler pan with nonstick cooking spray and preheat grill or broiler.

Step 3

In a medium skillet, heat oil over medium heat until hot. Add onion, button mushrooms and porcini mushrooms and sauté about 2 minutes, or until onion is softened and mushroom juices are released. Add 2 tablespoons of red wine and sauté, scraping up the brown bits until wine evaporates. Add bread crumbs, parsley, salt and pepper and cook until mixture is dry, about 2 minutes.

Step 4

Transfer mushroom mixture and 1 tablespoon red wine to a blender and pulse mixture until just blended. In a large bowl, add ground beef, mushroom mixture and pepper to taste. Form mixture into 4 patties.

Step 5

Grill burgers (or broil 4 inches from heat), about 8 minutes, turning once, until cooked medium well.

Time: 45 minutes
Servings: 4
Calories: 254
Make this for:
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Nutrition facts
Serving Size: 1 burger
Per serving:
calories:254
total fat:8g
sat fat:3g
cholesterol:86mg
sodium:223mg
total carb:12g
fibers:1g
proteins:32g

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Heart Healthy Mushroom Stuffed Burger Recipe

Ingredients
Recipe yields 4 servings
1/4 cup dried porcini mushrooms
1 tsp olive oil
2 Tbsp finely chopped onion
1/2 cup chopped button mushrooms
3 Tbsp red wine
1/4 cup fine bread crumbs
2 Tbsp chopped fresh parsley
1/8 tsp salt
1/8 tsp black pepper
1 lb 93% lean ground beef
Directions
Step 1

Rehydrate porcini mushrooms: In a small saucepan, add porcini mushrooms and just enough boiling water to cover. Let mushrooms rest for 30 minutes. Drain mushrooms.

Step 2

Lightly coat a grill rack or broiler pan with nonstick cooking spray and preheat grill or broiler.

Step 3

In a medium skillet, heat oil over medium heat until hot. Add onion, button mushrooms and porcini mushrooms and sauté about 2 minutes, or until onion is softened and mushroom juices are released. Add 2 tablespoons of red wine and sauté, scraping up the brown bits until wine evaporates. Add bread crumbs, parsley, salt and pepper and cook until mixture is dry, about 2 minutes.

Step 4

Transfer mushroom mixture and 1 tablespoon red wine to a blender and pulse mixture until just blended. In a large bowl, add ground beef, mushroom mixture and pepper to taste. Form mixture into 4 patties.

Step 5

Grill burgers (or broil 4 inches from heat), about 8 minutes, turning once, until cooked medium well.

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