Plum Crisp
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chop...
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chop...
Vanilla yogurt substitutes for ice cream in this healthy twist on a classic dessert. Fresh blueberries, str...
This salty-sweet Cheerios trail mix hits the spot with a serious dose of dark chocolate and mini pretzels. ...
When the cravings hit and there are still miles to go, reach for a sweet, salty, and healthy trail mix that...
Fill up on our hearty quinoa chicken soup that features fluffy grains, savory roasted chicken and a tender ...
Protein-packed eggs are baked right inside multigrain bread in this fun and easy breakfast recipe. Melted b...
Try these tender pumpkin spice muffins for an autumn treat with unforgettably good (and heart-healthy) flav...
Swap out store-bought sauce for a quick, easy homemade option. With just 7 ingredients, enjoy tender pasta ...
Our fragrant lemon-ricotta muffins are made with fiber-rich whole wheat flour and olive oil for rich, tende...
Try this Mexican appetizer cup filled with spicy chicken sausage, sliced jalapeños, and a creamy cheese ble...
Chocolate zucchini bread is a delicious way to slip some vegetables into a rich, homemade treat. Instant es...
This Butter Chicken recipe, or Murgh Makhani, is a boldly flavorful and healthy variation of the traditiona...
Penne pasta is tossed with a creamy butternut squash sauce, broccoli, and Parmesan cheese for a wholesome, ...
Peanut butter and Greek yogurt are swirled together and then spread on sliced bananas in this protein-packe...
Enjoy deliciously healthy chicken salad loaded with crisp red-leaf lettuce, red grapes, and fresh tarragon....
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!