Pork Stir-Fry
Looking for a sweet snd spicy stir fry loaded with succulent pork, snow peas and a splash of citrus? This h...
Looking for a sweet snd spicy stir fry loaded with succulent pork, snow peas and a splash of citrus? This h...
High-protein, homemade egg cups are a great on-the-go breakfast for busy mornings. Fresh spinach and sweet ...
Sweet, salty, and totally kid-friendly trail mix is the perfect way to fuel the entire family. Use pineappl...
Panko breadcrumbs, lean ground beef and Parmesan cheese come together in this heart-healthy meatball slider...
Our healthy Homemade Ranch Seasoning is going to transform your everyday recipes! A delicious blend of grou...
Enjoy a frightfully delicious snack this Halloween season with our delicious Banana Ghosts! With just three...
Try tasty chocolate peanut butter bars that will give you the energy you need any time of day. These heart...
Having sweet, wholesome blueberry muffins for breakfast ( or any time) is a no-brainer. This healthy banana...
Rich layers of creamy pumpkin cheesecake pudding and crumbled chocolate cookies are topped with slices of r...
Dive into a deeply savory meatloaf that makes every bite a pleasure. Ground turkey, garlic, and whole wheat...
Use rotisserie or leftover chicken to make this deliciously healthy wrap. Sautéed mushrooms, sliced cucumbe...
Your search for a perfectly sweet, energy-boosting, and heart-healthy juice recipe ends here. Fragrant nave...
Our heart-healthy broccoli and cheese omelette offers a light, creamy texture and loads of protein-packed f...
Enjoy a meal of slow-simmered roast beef with a rich, peppery gravy. Coffee, chili powder and minced garlic...
Boneless chicken breast and bright summer vegetables are grilled to perfection in this weeknight-friendly r...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!