Gluten Free Cold Zucchini Soup Recipe

               
Light and creamy zucchini soup is the deliciously healthy bowl that will brighten your day. This tasty, gluten-free soup only calls for four ingredients to create a cool and elegant starter.
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Ingredients
Recipe yields 6 servings
5 small zucchini, sliced
5 cups low-sodium chicken broth (gluten free if needed)
8 oz light cream cheese
Cayenne pepper to taste
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Directions
Step 1

In a saucepan add zucchini and broth and bring to a boil over medium high heat, for 10 minutes or until zucchini is tender.

Step 2

Transfer half of mixture to a blender or food processor. Add cream cheese and blend until smooth. Add the remaining half of the zucchini and blend until smooth.

Step 3

Add cayenne pepper to taste.

Step 4

Transfer to an airtight container and chill, covered, for at least 2 hours. Serve cold.

Servings: 6
Calories: 95
Make this for:
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Nutrition facts
Serving Size: 1 cup
Per serving:
calories:95
total fat:5g
sat fat:3g
cholesterol:16mg
sodium:472mg
total carb:6g
fibers:1g
proteins:7g

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Gluten Free Cold Zucchini Soup Recipe

Ingredients
Recipe yields 6 servings
5 small zucchini, sliced
5 cups low-sodium chicken broth (gluten free if needed)
8 oz light cream cheese
Cayenne pepper to taste
Directions
Step 1

In a saucepan add zucchini and broth and bring to a boil over medium high heat, for 10 minutes or until zucchini is tender.

Step 2

Transfer half of mixture to a blender or food processor. Add cream cheese and blend until smooth. Add the remaining half of the zucchini and blend until smooth.

Step 3

Add cayenne pepper to taste.

Step 4

Transfer to an airtight container and chill, covered, for at least 2 hours. Serve cold.

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