Heart Healthy Buffalo Roasted Cauliflower

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Buffalo Roasted Cauliflower
Photo Credit: Baldwin Publishing Staff Photographer

Hot sauce, blue cheese and celery transform boring cauliflower into irresistible, gluten-free party food. Buffalo cauliflower is the bold appetizer that will become an instant crowd favorite.

You can also make buffalo cauliflower in an air fryer. Check out our recipe for Air Fryer Buffalo Cauliflower HERE!

Total Time
60 minutes
Servings
4
Calories
96
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Ingredients

Recipe yields 4 servings

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How to Make Buffalo Roasted Cauliflower

  1. Step 1

    Preheat oven to 425°.

  2. Step 2

    In a large bowl, toss the cauliflower florets with the oil, and pepper. On a baking sheet, arrange the florets in a single layer. Roast, turning halfway through cooking, for 45 minutes, or until lightly golden. Transfer the cauliflower back to the large bowl.

  3. Step 3

    Add the hot sauce and butter to the cauliflower and toss to coat. Serve immediately with blue cheese dressing for dipping and celery sticks on the side.

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Nutrition Facts

Serving Size:
1/2 cup

96
Calories
5
g
Fat
9
mg
Cholesterol
645
mg
Sodium
10
g
Carbs
1
g
Sat. Fat
3
g
Fiber
3
g
Protein
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