Heart Healthy Bang Bang Sauce

Name: Heart Healthy Bang Bang Sauce
Total time: 5 min
Yield: 14
Ingredients: 1/2 cup nonfat Greek yogurt (gluten free if needed); 1/4 cup Thai sweet chili sauce; 1 Tbsp sriracha sauce; 1 Tbsp honey

(5.0)

By Adam Fisher

Published 1/30/2023

Dietitian Reviewed: Christina Wright, RD, LDN

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian

Photo Credit: Baldwin Publishing Staff Photographer

No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce is a healthy variation of the sweet and spicy classic that you will want to put on everything!

Total Time

5 minutes

Servings

14

Calories

15

Ingredients

Recipe yields 14 servings

1/2 cup nonfat Greek yogurt (gluten free if needed)

1/4 cup Thai sweet chili sauce

1 Tbsp sriracha sauce

1 Tbsp honey

Directions

In a small bowl, whisk together all of the ingredients until well combined. Use as a dip for vegetables, or as a drizzle on Bang Bang Chicken or Bang Bang Shrimp. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving Size:

1 Tbsp

15

Calories

0

g

Fat

57

mg

Cholesterol

0

mg

Sodium

4

g

Carbs

0

g

Sat. Fat

0

g

Fiber

0

g

Protein

4

g

Sugars

Heart Healthy Bang Bang Sauce

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