Heart Healthy Bang Bang Sauce

Name: Heart Healthy Bang Bang Sauce
Total time: 5 min
Yield: 14
Ingredients: 1/2 cup nonfat Greek yogurt (gluten free if needed); 1/4 cup Thai sweet chili sauce; 1 Tbsp sriracha sauce; 1 Tbsp honey

(5.0)

By Adam Fisher

Published 1/30/2023

Dietitian Reviewed: Christina Wright, RD, LDN

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian

No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce is a healthy variation of the sweet and spicy classic that you will want to put on everything!

Total Time

5 minutes

Servings

14

Calories

15

Ad

Ingredients

Recipe yields 14 servings

1/2 cup nonfat Greek yogurt (gluten free if needed)

1/4 cup Thai sweet chili sauce

1 Tbsp sriracha sauce

1 Tbsp honey

Ad

How to Make Bang Bang Sauce

In a small bowl, whisk together all of the ingredients until well combined. Use as a dip for vegetables, or as a drizzle on Bang Bang Chicken or Bang Bang Shrimp. Store in an airtight container in the refrigerator for up to 1 week.

Ad

Nutrition Facts

Serving Size:

1 Tbsp

15

Calories

0

g

Fat

57

mg

Cholesterol

0

mg

Sodium

4

g

Carbs

0

g

Sat. Fat

0

g

Fiber

0

g

Protein

4

g

Sugars

Ad

More Recipes Like Bang Bang Sauce

Ad

Heart Healthy Bang Bang Sauce

Ingredients

How to Make Bang Bang Sauce

Nutrition Facts

More Recipes Like Bang Bang Sauce

Join Our Newsletter