Name: Heart Healthy Peanut Butter and Berry Sandwich
Total time: 10 min
Yield: 1
Ingredients: 2 Tbsp natural peanut butter; 1 sandwich thin; 1/4 cup thinly sliced fresh strawberries

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Diabetic | Vegetarian

Heart Healthy Peanut Butter and Berry Sandwich

Photo Credit: Baldwin Publishing Staff Photographer

Layer thinly sliced strawberries and natural peanut butter together in this kid-friendly sandwich. Heart-healthy ingredients, no-bake time and a deliciously sweet result will make this an instant family favorite.

Total Time

10 minutes

Servings

1

Calories

301

Ingredients

Recipe yields 1 servings

2 Tbsp natural peanut butter

1 sandwich thin

1/4 cup thinly sliced fresh strawberries

Directions

Spread 1 tablespoon of peanut butter on each side of sandwich thin. Layer slices of berries on top of one side of the sandwich thin. Top with remaining half of sandwich thin.

Nutrition Facts

Serving Size:

1 sandwich

301

Calories

17

g

Fat

0

mg

Cholesterol

330

mg

Sodium

30

g

Carbs

3

g

Sat. Fat

8

g

Fiber

13

g

Protein

Heart Healthy Peanut Butter and Berry Sandwich

Ingredients

Directions

Nutrition Facts

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