Healthy Shrimp Toast

Name: Healthy Shrimp Toast
Total time: 30 min
Yield: 12
Ingredients: 1 lb cooked, peeled shrimp; 1/4 cup minced scallions; 2 Tbsp minced fresh cilantro; 1 tsp minced garlic; 1 tsp cayenne pepper; 1 egg white; 1/4 cup skim milk; 1/4 lb light cream cheese, cut into bite-size pieces; 12 slices diagonally cut whole grain French bread (each 1/4-inch thick); Fresh dill, for garnish

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Diabetic

Whip up a creamy, crisp shrimp toast with dynamic flavor. Spread the spicy shrimp mixture on sliced French bread before broiling to golden-brown perfection.

Total Time

30 minutes

Servings

12

Calories

88

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How to Make Shrimp Toast

Step 1

Preheat oven to broiler setting.
Step 2

In a food processor, combine the shrimp, green onions, cilantro, garlic, cayenne pepper, egg white, milk and cream cheese. Be careful not to over-process the mixture should be chunky.
Step 3

Spread 2 tablespoons of the shrimp mixture onto each slice of bread, spreading to the edges and smoothing the top.
Step 4

Broil the shrimp toasts on high for 10 minutes. Reduce temperature to 300° and bake for additional 10 minutes. Garnish with fresh dill, if desired.

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Nutrition Facts

Serving Size:

1 slice shrimp toast

88

Calories

2

g

Fat

79

mg

Cholesterol

181

mg

Sodium

6

g

Carbs

1

g

Sat. Fat

0

g

Fiber

10

g

Protein

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Healthy Shrimp Toast

Ingredients

How to Make Shrimp Toast

Step 1

Step 2

Step 3

Step 4

Nutrition Facts

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