Cherry Smoothie
Indulge in our rich and velvety cherry smoothie recipe that’s as delicious as it is nutritious! This protei...
Indulge in our rich and velvety cherry smoothie recipe that’s as delicious as it is nutritious! This protei...
This easy and delicious gluten-free cornbread recipe is quickly going to become a year-round favorite in yo...
Southern sweet potato pie gets a deliciously heart- healthy update in this lighter version of the classic d...
The rich, fragrant flavor of Mexican hot chocolate makes this gluten-free mousse a masterpiece. Silken tofu...
Eating heart-healthy has never tasted so good. Enjoy this decadently creamy butternut squash mac and cheese...
Use in-season fruit and pantry staples like flour and cinnamon to get your sweet fix. Indulge in a light bu...
Stuff your turkey with something uniquely delicious this year. Granny Smith apples and fragrant fresh sage ...
This hearty, gluten-free recipe will fill you up and bring big, smoky flavor to weeknight dinners. Cooked q...
Fuel up your trick-or-treaters by transforming your Halloween dinner into a spooktacular feast with our dan...
Grilled cheese gets a whole new taste from sliced chicken breast and sweet, juicy grapes on the side. Toast...
Grated zucchini, smoked salmon, and fresh dill take center stage in this scrumptiously healthy latke recipe...
Prepare these mouthwatering, healthy pork dumplings for a sumptuous meal for special occasions or a delicio...
Healthy olive oil and a fragrant herb blend will make this gluten-free corn on the cob recipe a favorite su...
Try this delightfully crisp thin-crust Buffalo pizza for a creamy, chicken-loaded slice that is also heart-...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!