Peanut Butter Cookies
Classic peanut butter cookies get a heart-healthy update in this wholesome recipe. Ten easy ingredients mak...
Classic peanut butter cookies get a heart-healthy update in this wholesome recipe. Ten easy ingredients mak...
Make jalapeño-spiked chicken nachos that are saucy, cheesy, and meant to share. This Southwestern-inspired ...
Start your day with sweet, protein-packed waffles paired with raspberries and fresh mint. Greek yogurt give...
When you need a quick and simple game night recipe, reach for this keto-friendly taco dip. Ground turkey br...
Sweet, rich barbecue sauce gives this dish its trademark flavor and sticky goodness. Enjoy a light BBQ pork...
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chop...
Fill up on our hearty quinoa chicken soup that features fluffy grains, savory roasted chicken and a tender ...
This velvety spiced Louisiana-style remoulade sauce is as easy to make as it is healthy! Creamy Greek yogur...
Fresh mangoes, a deliciously fiery pepper medley, garlic, and citrus combine in this heart-healthy fruit sa...
Fun, fruity and easy fruit kebabs with a sweet yogurt dip will win over the whole family. Strawberry, grape...
Halloween just got scarier (and tastier) with our spooktacular Spider Deviled Eggs! These creepy crawly del...
Try this delightfully creamy peanut dip paired with apple slices and graham crackers for a treat the entire...
These low-fat Veggie Sloppy Joes are bursting with the sweet, zesty flavors of bbq sauce and stewed tomatoe...
Get your greens in with this gluten-free, veggie-studded omelet recipe. Tender sweet peas, cheddar cheese, ...
Spicy, meaty, and cheesy enchiladas get a lighter update in this heart-healthy Mexican recipe. Combine chop...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!