Holiday Oatmeal
Make holiday breakfasts memorable with this creatively decorated fruit oatmeal recipe. Sliced strawberries ...
Make holiday breakfasts memorable with this creatively decorated fruit oatmeal recipe. Sliced strawberries ...
Our gluten-free pork tostados take corn tortillas, crumbled feta, chopped veggies and pork shoulder and mak...
Grilled chicken stays juicy with a sweet citrus marinade in this bright, heart-healthy dish. Topped with a...
Chocolate zucchini bread is a delicious way to slip some vegetables into a rich, homemade treat. Instant es...
Savor creamy, chocolatey decadence without a drop of milk. This dairy-free and diabetic friendly dessert is...
Heart-healthy turkey stuffing is the perfect Thanksgiving side dish. Fresh sage and chopped celery add a de...
Our low-fat, 4-ingredient vanilla milkshake makes a smooth, ice-cold treat any time of day. Simply blend fr...
Unleash the power of fall flavors with our heart-healthy and nutrient-packed Pumpkin Protein Balls! A decad...
Make an uncomplicated oven-roasted turkey breast dish that feels like a whole feast. Fresh herbs, red potat...
Chicken pot pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies ke...
Enjoy a meal of slow-simmered roast beef with a rich, peppery gravy. Coffee, chili powder and minced garlic...
These black bean brownies are a luscious gluten-free dessert that everyone will love. No one will ever gues...
These baked veggie crisps are made with simply seasoned parsnips and sweet potatoes for a lighter spin on t...
Egg whites, spinach and cheese stuffed in a whole-wheat pita make this healthy breakfast recipe hearty and ...
Enjoy a slice of tender, cranberry-dotted bread full of chopped walnuts and zippy orange zest. This diabeti...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!