Cheese Quesadilla
Our gluten-free cheese quesadillas are sure to be a hit with adults and little ones alike. This flavor-pack...
Our gluten-free cheese quesadillas are sure to be a hit with adults and little ones alike. This flavor-pack...
These irresistibly cute and healthy deviled eggs are the perfect way to welcome spring! Rich egg yolks, cre...
No gluten, no problem. Try our heart-healthy chocolate zucchini muffin recipe that uses almond flour, dark ...
Snuggle up to a mug of sweet, indulgent homemade hot cocoa. Made with just 5 ingredients, this heart-health...
Every soft, fragrant slice of this healthy pumpkin bread celebrates the flavors of fall. Pumpkin puree, app...
Chili powder, roasted zucchini, and pepper jack cheese make this easy quesadilla recipe a healthy alternati...
No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce...
Bite into this creamy, crisp turkey bacon sandwich for a heart-healthy lunch at home or on the go. Sliced c...
Apple pie has never been easier - this beginner-friendly dish combines whole wheat flour with Granny Smith ...
This golden herb-citrus turkey makes the perfect Thanksgiving centerpiece. Dressed with fresh cranberries, ...
Whole-wheat tortillas sandwich thinly sliced bananas, peanut butter, and dark chocolate in this sweet, heal...
A heart-healthy dish that is adorable as it is delicious. Crumbled turkey bacon, cherry tomatoes, and scall...
This salty-sweet Cheerios trail mix hits the spot with a serious dose of dark chocolate and mini pretzels. ...
Savor in the rich and zesty flavors of our healthy Sweet Potato Salad. Perfectly roasted sweet potatoes are...
Classic lacy pecan cookies get a nutritious update from whole-wheat flour in our heart-healthy recipe. Rich...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!