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If your summer is filled with get-togethers where everyone is asked to bring a dish, you may be looking for low sodium potluck recipes that are real crowd-pleasers. Whether you’re trying to follow a heart-healthy diet, keep your blood pressure in check, or cut back on salt so you don’t swell in the summer heat, bringing a low sodium dish to a summer party is a great way to enjoy delicious food while lowering your salt intake.
Luckily there are plenty of tasty, party-friendly low sodium recipes that are sure to draw rave reviews at any type of summer event, from backyard barbecues to neighborhood block parties. Each low salt recipe we share combines fresh ingredients and creative seasonings to create tasty, heart-smart dishes everyone will love. And you’ll find that whether the guest count is 10 people or 50, these delicious low sodium appetizers and heart healthy side dishes are easy to double or even triple to feed a crowd.
Enjoy these healthy potluck recipes curated by our team of chefs and dietitians. They’re flavorful, easy to make, and fun to eat while also meeting low sodium dietary guidelines. And don’t be surprised if you don’t bother waiting for an invitation to a potluck gathering. These dishes are so good that there’s no reason not to include them in your regular summer meal rotation.