Who says you can't enjoy comfort food while watching your weight? These Healthy Chicken Nachos prove that you can indulge in cheesy, crunchy goodness without derailing your diet. Packed with lean protein and fresh veggies, this easy recipe comes together in just 20 minutes, making it the perfect guilt-free snack or quick weeknight dinner.
Entertaining a crowd? Check out all of our gluten-free appetizer recipes that cater to everyone's palate!
Unlike traditional restaurant nachos that are often loaded with sodium and saturated fat, this recipe focuses on balance and nutrient density. By using a measured amount of corn tortilla chips, lean chicken breast, and piling on fresh, fiber-rich vegetables, you get a high-volume snack that satisfies cravings while keeping calories in check.
Absolutely! When you control the portion of chips and cheese and load up on lean protein (like chicken breast) and fresh vegetables, nachos can be a balanced, nutrient-dense meal rather than just an empty-calorie snack.
Yes, you can. Weight loss is about overall calorie balance. This recipe is portion-controlled and lower in calories than restaurant versions, making it easier to fit into a weight-loss plan without feeling deprived.
You can definitely cook the chicken in a slow cooker first! Season the chicken breast and cook on low for 3-4 hours until shreddable. Then, assemble the nachos on a baking sheet and broil them to melt the cheese and crisp the chips just before serving.
Baked corn tortilla chips are often a great choice as they are typically lower in oil than fried versions. You can also look for bean-based chips for extra fiber or thinly sliced roasted sweet potatoes for a veggie-forward base.
This recipe is designed to be diabetic-friendly by balancing the carbohydrates from the chips with plenty of protein and fats to slow absorption. However, everyone's dietary needs vary, so it's best to check the total carb count against your personal goals.
Planning a gathering is easier with these delicious gluten-free party favorites that cater to everyone's dietary needs. From crunchy veggie platters to savory dips, these crowd-pleasing appetizers ensure no one misses out on the fun.
Fuel your body and curb cravings with our collection of satisfying high-protein snacks. These easy-to-make recipes are perfect for post-workout recovery or beating the mid-afternoon slump without relying on processed sugar.
Recipe yields 4 servings
Preheat oven to 375°F.
Sprinkle chicken with chili powder and place in a baking pan. Bake for 15 minutes or until cooked through. Set aside.
Preheat broiler. Line a baking sheet with foil, layer ingredients in the following order: nachos, half the cheese, tomato, onion, jalapenos, taco sauce, salsa and chicken. Sprinkle remaining cheese over nachos.
Broil nachos 4 inches from heat for approximately 5 minutes or until cheese is fully melted. Serve immediately.
Swap standard corn chips for baked tortilla chips, bean-based chips, or even bell pepper slices ("bell pepper nachos") for a lower-carb, grain-free option.
Use a reduced-fat Mexican blend or Pepper Jack for a spicy kick. For a dairy-free version, use your favorite melting vegan cheese or a cashew-based queso.
Rotisserie chicken (skin removed) works great for a faster prep time. You can also use lean ground turkey or black beans for a vegetarian protein boost.
Try a fresh pico de gallo or a green tomatillo salsa for a different flavor profile.
If you love nachos like we love nachos, check out some of our other favorites like Sheet Pan Nachos and Mini Chicken Nachos. They’re perfect for any party or social gathering. Hungry for even more game day bites? Give these tailgating food ideas a try! Your taste buds will be cheering for the delicious flavors while your health will be the winner thanks to the nutritious ingredients in these scrumptious dishes.